'I wanted to thank you Sofie! Your wisdom made all the difference and I was able to have an unassisted birth and felt it all. I listened to my body in the moment and ended up choosing to deliver standing up. Utterly incredible!' |
'We absolutely loved the course and it’s all we talked about for the rest of our trip. We both feel calm, relaxed and in control. I’m not in the slightest anxious when I think about the birth and instead, I’m excited because it’s the last stage before I meet our daughters.' |
'Sofie offers a safe & tranquil space in which to discuss hopes & fears, a well structured course with a great balance of information, anecdotes & practise and a healthy measure of humour too!' |
Which course is right for you?
Whether you would like a group or a private course in the comfort of your own home; or you have done Hypnobirthing before and would like a refresher, I am here for you. I also offer a 90 minute relaxation session for a confidence boost or if you would like the benefits of Hypnobirthing as you prepare for a natural c-section I've got you covered! For a truly indulgent birth preparation course I have teamed up with Emma from Luna Balance, pregnancy massage in Hove, to give you a wonderfully, relaxing VIP experience to help you prepare for the birth of your baby. I am always happy to tailor a course to meet your needs & I can also teach via SKYPE if you live far away.
Please click on one of the course links below to take you to more detailed course information.
When should you start?
You've invested your hard earned cash on a course to help you be the most confident and relaxed you when it is time to birth your baby. So! The best time to start your course and get the most value from it, is as early as you can from your 2nd trimester (16 - 30 weeks is ideal). The more time you give yourself to practise the techniques, learn to deeply relax and remove your barriers and fears around giving birth; the more confident, empowered and excited you will feel when the day comes to give birth.
PRACTISE is key!
I am always happy to have a chat, so if you have any questions or are unsure which course would suit you best please drop me a line and I'll get back to you as soon as poss! sofie@brightonandhovehypnobirthing.co.uk
Whether you would like a group or a private course in the comfort of your own home; or you have done Hypnobirthing before and would like a refresher, I am here for you. I also offer a 90 minute relaxation session for a confidence boost or if you would like the benefits of Hypnobirthing as you prepare for a natural c-section I've got you covered! For a truly indulgent birth preparation course I have teamed up with Emma from Luna Balance, pregnancy massage in Hove, to give you a wonderfully, relaxing VIP experience to help you prepare for the birth of your baby. I am always happy to tailor a course to meet your needs & I can also teach via SKYPE if you live far away.
Please click on one of the course links below to take you to more detailed course information.
When should you start?
You've invested your hard earned cash on a course to help you be the most confident and relaxed you when it is time to birth your baby. So! The best time to start your course and get the most value from it, is as early as you can from your 2nd trimester (16 - 30 weeks is ideal). The more time you give yourself to practise the techniques, learn to deeply relax and remove your barriers and fears around giving birth; the more confident, empowered and excited you will feel when the day comes to give birth.
PRACTISE is key!
I am always happy to have a chat, so if you have any questions or are unsure which course would suit you best please drop me a line and I'll get back to you as soon as poss! sofie@brightonandhovehypnobirthing.co.uk
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A few things to mention before booking...
All courses are payable in full via BACS before the course starts. I am happy to discuss a payment plan, just let me know if that would help. Upon booking I will send you an enrolment form and terms and conditions. Once these have been signed and returned to me and payment has been made* your Hypnobirthing course will be confirmed.
Please note: Although Hypnobirthing aims to give you a comfortable and relaxing labour and birth this cannot be guaranteed. However, whatever your circumstances are at the time of birth, the techniques you learn should equip you to remain calm and make the best decisions for you and your baby.
*No refunds are given unless you have your baby before the course begins
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